As the popularity and availability of CBD continue to grow, so does the variety of CBD products available on the market. Among the many options available, two tend to reign supreme: full spectrum CBD and broad spectrum CBD. While they might sound similar, there are substantial differences between the two. In this blog post, we’ll explore what sets them apart and help you make an informed decision about which option is best for you.
Full Spectrum CBD
Full spectrum CBD, or whole-plant CBD, is a CBD extract that contains all of the naturally occurring compounds found in the cannabis plant. This means that in addition to CBD, it also contains other cannabinoids such as THC (tetrahydrocannabinol), CBG (cannabigerol), CBN (cannabinol) and more. It also retains essential vitamins, minerals, fatty acids, terpenes and flavonoids, which work together in what is known as the “entourage effect”.
The entourage effect is the synergistic interaction between all of the compounds of the cannabis plant, and is said to enhance the therapeutic benefits of CBD. Full spectrum CBD may also contain up to 0.3% THC, which is the legal limit in many countries and does not produce psychoactive effects which cause the sensation of feeling “high”.
Full spectrum CBD products are also known to provide a wider range of potential benefits, such as pain relief, anti-inflammatory properties, stress and anxiety reduction and better quality of sleep.
Broad Spectrum CBD
Broad spectrum CBD, on the other hand, shares similarities with full spectrum CBD as it also contains multiple cannabinoids and terpenes. However, the key distinction lies in the absence of THC. During the extraction process, broad spectrum CBD products are refined further to eliminate all traces of THC while still retaining the other beneficial compounds.
For those who prefer to avoid THC or are subject to regular drug testing, broad spectrum CBD provides a suitable alternative. It is able to offer potential benefits of multiple cannabinoids and terpenes being exposed to any psychoactive properties, even if they’re at low levels.
Broad spectrum CBD is particularly popular for those seeking relief from various health conditions without compromising their daily routines. It can still promote relaxation, manage pain and improve well-being, making it appealing for individuals with specific needs or sensitivities to THC.
Choosing the Right Option for You
When deciding between full spectrum and broad spectrum CBD oil, topicals, gummies and pills, it ultimately comes down to personal preference, lifestyle and specific requirements you may have. Here are a few considerations to keep in mind:
- THC Sensitivity: If you’re concerned about THC and its side effects, broad spectrum CBD is your best option. While recommended doses of lower-potency full spectrum CBD products will not leave you feeling intoxicated or “high”, a large enough dose of a potent product can.
- Enhanced Benefits: For those looking to experience the entourage effect and get the most out of their CBD products, full spectrum CBD is your best bet for experiencing the full range of benefits on offer.
- Legality: Every country, state and territory has different laws regarding the legality of THC. Research what laws apply to your area and shop accordingly.
- Drug Testing: If you’re regularly subjected to drug testing, it’s recommended that you choose broad spectrum CBD so that you’re not exposed to THC. However, it is worth noting that CBD is not as heavily regulated as other drugs or supplements, so there may still be trace amounts of THC in broad spectrum CBD products.
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Both full spectrum and broad spectrum CBD offer distinct advantages depending on your needs and preferences. On one hand, full spectrum provides the full benefits of multiple cannabinoids, including THC, and broad spectrum offers similar benefits but without THC. By understanding the differences between these two types of CBD extracts, you can confidently choose the product that aligns with your needs and get the most out of your CBD experience.